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We know how hectic weeknights can get between practices, games, and homework. Sometimes, you just need a quick dinner that’s not only easy to prepare but also delicious and nutritious. Enter the air fryer pork chops! This simple recipe is perfect for busy nights when you need to get dinner on the table fast without sacrificing flavor o[...]
Looking for a delicious and nutritious way to start your athlete's day? This protein pudding recipe is the perfect solution. Made with Greek yogurt and your favorite protein powder, it’s not only packed with muscle-building goodness but also incredibly versatile. Customize it with fresh fruits, flavorful extracts, or a sprinkle of choc[...]
Recently, my family jumped on the Ninja Creami Deluxe bandwagon. My kids, who since school has let out have been spending more time on Tik Tok then usual (the heat wave is brutal, and if they're not at practice, a tournament, or camp, they are inside) have seen their FYP dominated by influencers sharing Ninja Creami Protein Ice Cream rec[...]
As a Baseball Mom, it can be challenging to come up with healthy and balanced meals that will fuel your athlete on weeknights when you're short on time. One option that is easy and fast to pull together is a Protein and Grain Bowl. Grain bowls are versatile, satisfying, and easy to make. Perfect for meal prep, you can pull together a gra[...]
Each Spring, just as baseball season kicks off, Baseball Moms everywhere struggle with the daily stress of meal planning and preparation. We want to make sure our growing athletes are eating healthy, but the fact is we are always short on time! Weeknight practices that run over, early morning away games, or those Sunday night championshi[...]
When you have to be out the door early in the morning to take your ball player to a game or practice, you need an easy grab-and-go breakfast option. Overnight oats are a healthy, carbohydrate- and protein-rich breakfast that can be eaten easily in the car on the way to the field. My versatile Vanilla Overnight Oats recipe can be customiz[...]
Winter baseball training and basketball has started, and that means that we are back to crazy weeknights! At least 5 nights a week we are running the kids back and forth to basketball or the baseball training facility. Maybe it's the fact that it turns pitch black at 4:30 pm, or the fact that it's been cold and miserable and rainy latel[...]
Spring baseball season presents all sorts of obstacles to family dinner time. Especially on weeknights, dinner needs to be fast, healthy, and sometimes - portable. These air fryer turkey meatballs check all those boxes. If prepared beforehand, they can be reheated in the microwave and then eaten on the go. I love this versatile recip[...]
As much as we don't like it, baseball families unfortunately have to eat a lot of meals and snacks 'on the go' during baseball season. Whether we're shuttling the kids from school to practice, or from one kid's game to the other's, we eat a lot of breakfasts, lunches, dinners and snacks in the car or at the ball field. Giving your at[...]
(or How to Make 5 Easy, Healthy, Packable and Kid Friendly Lunches to take to the Ball Field) If you're spending all day Saturday at the ball field, you're eventually going to need to eat. You have options - - head to the concession stand for a lukewarm hot dog, run out to the nearest drive through, or pack your own healthy lunch. Whi[...]